Are you among the thousands of people across America who want to quit smoking this year? It’s not as easy to quit as what non-smokers think it should be. Whether you smoke cigarettes, cigars, or pipes, you may be overwhelmed by how many smoking cessation products and programs are available to you. Each product is different, and what works for one may not work for everyone. One way many smokers have kicked the habit is by trading their tobacco for vaping. Is there any evidence that people can quit smoking by vaping? Here is some useful information for you to consider.
Smoking Vs. Vaping
Nicotine is the active compound found in tobacco, which is one of the most common stimulants in the world. It didn’t take long for tobacco’s popularity to spread across the world as people loved the feeling they got when they sniffed, chewed, or smoked the leaves of this plant. To get nicotine’s full effect, tobacco was first burned and inhaled through pipes. Later, tobacco-wrapped cigars and rolled paper cigarettes became the norm, and smoking was considered something cool.
It wasn’t until later in the twentieth century that medical reports linked smoking tobacco to lung disease, cardiac failure, and a host of other health hazards. The culprit was not nicotine itself, they believed. Medical research points to the tobacco burning process as the primary source of inhaled toxins. Smoking products have since carried a warning label, and for fear of their health, people have reduced smoking by over 59.0% since 2016. The numbers come from a survey conducted by the Center for Disease Control. Most state and federal laws have severally limited the ability to smoke publicly, and some smokers may feel motivated to find ways to quit their habit.
Making the Right Choice
Throwing out the traditional cigarettes is a wise decision. The sooner you do it, the better chances you will have of healing and living longer. Although some ex-smokers insist that they stopped smoking “cold turkey,” very few can make such a drastic change without assistance.
If you want to quit smoking to improve your health and for aesthetics, vaping may be a viable alternative for you. You should check out the best vape pen products and e-juices and inform yourself before you make the change. For your safety, only purchase vaping equipment and supplies from reputable companies with a history of success like HoneyStick.